WHAT IS BURNOUT?
Burnout is a state of emotional, physical, and mental exhaustion that results from prolonged stress or overwork.
CAUSES OF BURNOUT
The causes of burnout can be complex and vary from person to person. The video includes various causes.
Certain demographic groups may be more susceptible to burnout due to factors such as workplace culture, job demands, and social pressures.
SIGNS AND SYMPTOMS OF BURNOUT
Feeling tired, drained, or depleted of energy, and experiencing physical symptoms such as headaches?
CONSEQUENCES OF BURNOUT
The consequences of burnout can affect all aspects of a person's life, including their work, relationships, and physical and mental health.
A report by Deloitte found that burnout costs US businesses $323 billion annually due to lost productivity, absenteeism, and turnover.
Kirti's coaching style is empathetic and compassionate. He asked powerful questions that supported my thought process as I faced some hard truths about myself and identified areas of self-sabotage hindering progress toward my goals. He has an ability to probe with feedback that increases my self awareness and helps me develop strategies to be more effective in my professional and personal relationships. It was nice to be able to be vulnerable without judgment.
Kirti and I have met several times through strategy and coaching masterminds and what impresses me every time we speak is his mission to address practitioner burnout. Kirti's approach to providing the coaching, the well-being toolkit and the support that enables health professionals to stay mentally and physically well is much-needed in our fast-paced society. If we want to have a healthy nation, we need to create the right individual behaviours and habits, and Kirti's advocacy of this important issue is continuing to lead the way.
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